Sorry for being away so long, it's been a busy week, and one not too good diet wise!

I've managed to keep up the gym, one saving grace, but I haven't lost any weight, nor gained any back. I have lost two inches from my waist tho, so not all doom and gloom!

I've got engaged to my girlfriend as well, yay!

I'll still do my weigh in tomorrow, hopefully it will come out ok